Did You Know? The Food Edition

Spice Up Your Ho-Hum Dinner Menus With This Fresh & Tasty Salsa Recipe!

Posted by on 8:11 am in Uncategorized | Comments Off on Spice Up Your Ho-Hum Dinner Menus With This Fresh & Tasty Salsa Recipe!

One of the reasons that going out for Mexican food is so much fun might be related to the delicious bowl of salsa that is delivered to your table at the beginning of the meal. Enjoyed along with a basket of warm, fragrant tortilla chips, the spices of the salsa combine perfectly with tomatoes, peppers and onions to wake up your taste buds and add something special to the entire meal. While nothing can replace the experience of dining at your favorite Mexican restaurant, this quick and easy, no-cook salsa recipe will allow you to enjoy its spicy flavor as a late night snack or a welcome addition to liven up ho-hum family meals. What You Will Need The following ingredients will make approximately one quart of salsa. Feel free to double or triple the ingredients to make larger batches. one bag of tortilla chips, in the shape and flavor you prefer one large, sweet onion two large bell peppers, one green and one red (if desired, you can substitute other varieties of mild peppers, to suit your taste) one or more jalapeno peppers, depending on the heat level you want the salsa to have three cloves of fresh garlic (if desired, this amount can be increased or decreased to your liking) one bunch of fresh cilantro two to three large, ripe tomatoes one tablespoon sea salt one pinch of ground black pepper the juice of one lime To Assemble the Fresh Salsa Peel the garlic cloves and onions, mince finely and place them into a one and one-half quart glass bowl. Add the sea salt, black pepper and lime juice, then stir. Rinse the cilantro and pat dry with paper towels. Trim off and discard the bottom portion of the stalks, then finely mince the tops. Add the minced cilantro to the bowl and stir to combine with the other ingredients. Seed and core the tomatoes and green peppers, then cube them into small, even pieces before stirring them into the bowl. Lastly, remove the stem of the jalapeno pepper or peppers and mince finely, being careful to wear gloves while doing so to prevent skin irritation. If you like a milder version of salsa, remove the seeds of the jalapeno pepper before mincing, as they contain more heat than is found in its green flesh. Add the jalapeno peppers to the bowl and stir thoroughly to combine all the flavors. Cover the bowl with plastic wrap and store in the fridge for up to three days. The flavors will become stronger during storage, so feel free to experiment with the refrigeration time to get the flavor just right. When serving, take a tip from your favorite Mexican restaurant and heat the chips on a cookie sheet in a warm oven for about ten minutes. Serve the chips in a basket lined with a paper towels or a cloth napkin to help keep them warm. Get more info...

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Four Nuts And Seeds That Are High In Omega-3 Fatty Acids

Posted by on 10:37 am in Uncategorized | Comments Off on Four Nuts And Seeds That Are High In Omega-3 Fatty Acids

There is no controversy in the medical field about the nutritional necessity and benefits of omega-3 fatty acids, but the problem for many people is finding a good source of these nutrients. One food that contains a bountiful supply of the omega-3 fatty acids is fish, but not everyone loves fish enough to have it as a part of their daily diet. However, there are certain seeds and nuts that provide a good source of omega-3 fatty acids. The following are four that are the richest in omega-3 content. Pumpkin seeds These seeds are not only a great addition to your diet for omega-3 fatty acids, but they are available in snack size packages. You can easily take them to work or any other place you go for a convenient and healthy snack. Simply grab a bag of ready-to-eat pumpkin seeds, and you are on your way. Some people love pumpkin seeds from the first time they eat them. For others, it is an acquired taste, but once you have developed a taste for these seeds, you may find them to be your new favorite snack. Walnuts These are known as the king of nuts for omega-3 fatty acids content. They are also inexpensive, at least when you buy them still in the shell. These nuts are an excellent replacement for chips as a snack, but you will need to invest in a nutcracker. You can enjoy eating these nuts at home while watching your favorite television shows. Chia seeds Most people are not familiar with these seeds, but their nutritional value is well known to nutritionists. Among seeds, these are not only rich in Omega-3s but they have high fiber content as well. The only drawback to chia seeds is that because most people are not aware of their dietary value, they are not always found at your local supermarket. You can, however, find them at organic food stores, both locally and online at sites like www.sincerelynuts.com. Flax seeds These seeds are among the highest source of omega-3 fatty acids. They can be eaten by themselves, but they are popularly used in soups and salads. You can also bake with them. Adding them to a muffin mix is a good idea. They are also available as a ground powder. Using these seeds ground up allows you to add them to liquids or your breakfast cereal. In addition, your body will absorb more of the nutrients, without the seed’s outer shell intact. Even if you don’t like fish, there is no excuse for ignoring the value of omega-3 fatty acids. The four sources of seeds and nuts listed above offer you the option of getting all of the omega-3s you need for a healthy...

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Stomach Issues Keeping You from Enjoying Spicy Foods? 4 Ways To Eliminate the Distress

Posted by on 6:10 am in Uncategorized | Comments Off on Stomach Issues Keeping You from Enjoying Spicy Foods? 4 Ways To Eliminate the Distress

You love spicy foods. Unfortunately, they don’t love you. But you’re not about to let a little stomach trouble keep you from enjoying these foods, so tonight you’re heading out to a Mexican eatery like Lares Restaurant and you’re really going to spice things up. This time, you’ll be prepared. These handy home remedies will help keep your stomach problems in check so you can keep the spice in your life. Peppermint Tea If your love for spicy foods has left you with a raging stomach ache, relax with a cup of hot peppermint tea. The ingredients in peppermint will soothe cramps, nausea and gas. Simply place 8 ounces of water in a small pan and add 2 crushed peppermint leaves. Bring the water and peppermint to a full boil and allow it to continue boiling for about 10 minutes. Strain the water to remove the leaves and pour it into a glass mug. Sip the peppermint tea slowly to relieve stomach distress.   Ginger Root Ginger can also be used to relieve stomach issues associated with spicy foods. You can turn fresh ginger root into a tea or you can slice off a small piece of the root and chew on it. If you’d like to make a ginger root tea, it’s quite simple. Place 8 ounces of water in a small pan and add several slices of fresh ginger root. Let the water come to a full boil. Continue boiling for about 5 minutes. Allow the water to cool and then pour the tea into a glass mug. Sip on the tea until it’s gone. Leave the ginger slices in the water to provide additional benefit for your stomach. Milk If you aren’t lactose intolerant, order a glass of milk with your dinner. Take a few sips of the milk throughout your meal. When you’re finished with your meal, drink the rest of your milk. The small sips will coat your stomach as you eat, while the remaining milk will protect your stomach during digestion. Loosen the Belt This may seem overly simple, but loosening your belt can take the pressure off your stomach. Spicy foods tend to build up gases inside your stomach. When that happens, you’re going to feel some discomfort. You might even feel some pain. Relieve the pressure by removing your belt. When you experience mild stomach discomfort after eating spicy foods, try these simple remedies. If these remedies don’t eliminate the problem, you should discuss the matter with your physician. You may have a more serious stomach issue that’s being aggravated by the...

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Ways Your Portable Ice Machine Will Save Your Vacation

Posted by on 4:05 am in Uncategorized | Comments Off on Ways Your Portable Ice Machine Will Save Your Vacation

RV vacations are a great way to rest and roam the country any time you get the notion. If you love taking new RV trips, there is a place to stop and camp out in every state across the country. Many RVs and campers are bare bones, with the minimum appliances and kitchen products to make simple meals. One of the products that you should bring along with you on your summer RV trips is a portable ice machine. Here are some ways an ice maker will make your life easier and cooler. Refreshing water at all times If you have a small refrigerator inside of your camper, it may not be feasible to keep enough cool water for your entire trip. A portable ice maker will create enough ice for you to have a cool drink of water day and night. Better yet, you can use the bottled water or jugs of water to create the ice that you and your family will need each day. Keep the machine plugged in and filled with water at night to wake up to an ice maker.  Easily ice and soak wounds Whether someone has a headache or has pulled muscle, you can use the ice to help heal the wound. If you plan to camp in remote national parks or in the wilderness, coming across ice is unlikely. An ice machine can help with some medical issues that can be helped by a little bit of cooling down. Your ice maker can also help you hold medicine that must be chilled. Make new ice each day and keep your medication in its own bucket or tiny cooler to save space in your refrigerator.  Enjoy summer slushies and adult drinks Some small summer luxuries have to be avoided when using a camper. Icy drinks and slushes are foods that must be made, and not carried around, therefore they cannot come on a camping trip. Chilled wine and alcohol come in large bottles and cannot be placed inside of a small refrigerator that needs to host food for the entire trip. An ice maker from Shealy-Hodges Corporation solves all of these issues.  Parents can crush ice inside of a thick cloth, such as a sock, and create slushy or icy drinks for the children on special occasions or after dinner. After dark, the adults can chill wine and other alcohol drinks in a bucket with ice created by the machine during the...

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5 Tips To Making The Best Beef Sausage Of The Summer

Posted by on 6:12 pm in Uncategorized | Comments Off on 5 Tips To Making The Best Beef Sausage Of The Summer

Making your own sausage during the summer months is a rewarding culinary project, and a pretty healthy one at that. Though you can make sausage with venison or even bison, beef is by far the most popular choice among sausage aficionados. You’ll want to set aside a few days to properly make homemade beef summer sausageb, but the result is more than worth the wait. Keep reading for five great tips on how you can make the best meat of the summer season. Curing and Mixing In order to best preserve the flavor and texture of the meat, you’ll want to cure it with curing salts. The whole process will take several days, but don’t forget to mix the meat at least once a day. This consistent mixing is a step that people often ignore, but it’s important because it ensures that the meat is properly and thoroughly cured.  Smoking  Some people like to save a couple of hours by cooking their sausages in the oven instead in a smoker. Don’t be one of them! Although an oven is often the most convenient cooking option, using a smoker brings out and enriches the natural flavors of the meat. You’ll want to steadily increase the temperature of the smoker before taking the sausages off and letting them cool in water. All of that said, if you’re absolutely forced to use an oven, you can pick up liquid “smoke” at your local supermarket to give it an artificial (but still tasty) smoky flavor. Natural Casings There’s quite a bit of debate among meat-lovers about whether or not to use proper casings when smoking a summer sausage. While casings definitely make cooking a cleaner and more efficient process, using plastic wrap and aluminum foil to encase the sausage allows for a smokier flavor. If you do decide to use casings while cooking, pick up some natural casings stuffed with salt–this makes storing and refrigerating them just as easy as cooking them. Storage When you’re through with cooking and eating, you may have some leftovers. Too often, novice sausage cooks don’t take care to store their finished product properly. Make sure that you refrigerate the meat in a vacuum sealed bag to retain all of its flavor. If, however, you know that you or your guests plan to finish the sausage during the next couple of days, you can simply use plastic wrap to store your...

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Do You Have Trouble With Food Sticking To Your Pans? Proper Care Of Non-Stick Bakeware

Posted by on 7:16 am in Uncategorized | 0 comments

If you have a set of high-quality, non-stick Swedish bakeware, you might be wondering how it can be considered so good if you have food sticking to it all the time. The problem is, you need to know how to take care of it if you want it to retain its non-stick quality. Here are a few dos and don’ts that will help you avoid having to replace your bakeware too soon. Dos Season the Pan Seasoning involves rinsing the pan with water, drying it completely and then using a paper towel and rubbing in a teaspoon of oil. Be sure to cover the entire inside of the pan, sides included. Once lightly coated, place the pan in a 300 °F oven for an hour. After you take it out and it has cooled, wipe out any excess oil. Use Oil when Baking Just because the pan is non-stick does not mean to avoid adding additional lubricant if the recipe calls for it. There are some recipes that say to use and ungreased pan, and you should do that. However, if it calls for greasing the pan, add a bit of oil or shortening to the pan. Just use a bit though; you are trying to assist the non-stick property, not create a greasy buildup. Don’ts Stack Pans When you store non-stick pans, avoid putting them inside each other without anything between them. Now that you no longer need to use parchment or wax paper when baking, use these between pans that you will nestle together to avoid scratching the finish. Dishwasher The temperature of the water in a dishwasher is hot enough to damage the non-stick coating on the pans. It removes the oils in the pan, and you will end up with a sticky mess instead of a smooth, non-stick surface. Keep in mind, since foods do not stick the them, they are very easy to clean. It is best to just wipe them with a cloth and avoid using a de-greasing dish detergent. Metal Utensils It can be very tempting to grab a fork when you cannot find a clean wood or rubber spatula to get the food out of a non-stick pan. However, no matter how gentle you are, you can scrape the pan, destroying the surface and putting pieces of it into the food. Non-stick bakeware, such as that from iPinium USA, was created to make clean up in the kitchen easier. However, if you do not properly care for the pans, you will have a set that food sticks to more than a nice stainless steel set, which you will end up buying when your non-stick stuff doesn’t work any...

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Useful Tips For Keeping The Company Refrigerator Working Great

Posted by on 9:02 am in Uncategorized | 0 comments

In an office setting, one of the most important parts to maintain is the refrigerator. In order to keep your commercial refrigerators working great over the years, you can take these steps. Keep Refrigerator Full One of the easiest steps to take when maintaining the company refrigerator is to simply keep it full. When you do this, cool air circulates around items in the refrigerator, and is less likely to escape when the refrigerator is opened. Conversely, empty refrigerators tend to lose cool air more quickly, making it run inefficiently. If there aren’t a lot of foods or drinks inside, get some containers and fill them up with water. Store them all over the inside to help it stay full at all times. You can also put bags of ice in the refrigerator, which are not that expensive. Clean the Condenser Coil An important part on refrigerators is the condenser coil. When this coil gets dirty, the refrigerator has to work hard in terms of producing cool air. That’s why it’s critical to clean this coil as often as possible. First, you need to unplug the refrigerator. You then need to remove the grille at the bottom, which will expose the coil.  Get an air compressor can and begin spraying the compressed air all over the coils. This helps remove dirt and debris, and you won’t even have to get your hands dirty. If residues are not coming off, you may want to scrub the coil with a wire brush and some warm water. After cleaning, put the grille back on the bottom and turn the fridge on. Get Help from a Repair Company If you don’t have any experience with refrigerators, it’s best to leave the repairs up to a professional repair company. A licensed professional can access what’s wrong with your commercial fridge quickly. The professional will check the temperatures inside, making sure your company fridge is working at an optimal rate. Any damaged part will be replaced quickly, and the technician can even talk about tips to help you properly maintain the refrigerator over the years. Thanks to these companies, you don’t have to worry about a thing. You can even get estimates online from these companies, letting you see how much the repair is going to cost in advance. The company refrigerator is important to maintain, as employees keep their foods and drinks cool and fresh in it. In order to keep it working great throughout the years, the steps above can be...

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Five Ways To Enjoy Italian Restaurant Food Without Heartburn

Posted by on 7:41 am in Uncategorized | 0 comments

A new Italian restaurant in your neighborhood opened with an all-you-can eat lasagna special, but fear of heartburn kept you from the balloon-laden doors. The combination of rich, acidic food and a general tendency to overeat when faced with piles of pasta does make heartburn more likely for many diners in an Italian restaurant. Here are five things you can do to tame the beast of indigestion while enjoying some marina and carbs. Take Precautions before You Dine Pop a Pepcid or other favorite heartburn pill before heading to the Italian restaurant if you think the heavy food is likely to revolt on you. Frequent heartburn sufferers usually know what types of food set off the burn, so keeping a small bottle or baggie of preventative medication with you lets you treat symptoms before they start. Cut the Tomato Sauce Acidic foods are a prime culprit in heartburn, so consider cutting back on tomato-sauce laden dishes when you eat Italian. Most restaurants offer delicious cream-based pastas or heart-healthy variations such as mushroom-smothered chicken with grilled vegetables in a wine sauce. Be Picky About Your Meats Greasy or nitrate-filled meats may set off heartburn faster than lighter options such as chicken or seafood. Rethink that pepperoni and sausage calzone, and consider a light shrimp pasta dish. Every person is different, and shrimp may be what normally sets your chest ablaze, so order meats that are least likely to make you uncomfortable later. Control Portion Size Overeating is a top way to bring on heartburn or indigestion, which is why the endless pasta night at the local Italian restaurant may be a poor option. When menus offer small or large pasta portions, opt for the small and round it out with a side of veggies if you need more food. Consider splitting large dishes or pizzas with someone else, or separate half of the food with your knife and take it home for tomorrow’s lunch. While you’re controlling food intake, keep an eye on the beverage your server keeps topping off. Too much soda or tea on top of heavy food can contribute to heartburn. Stay Upright After the meal, stay upright for at least two hours. Walk around some, or sit up while watching television that evening. Laying or reclining after eating pits gravity against you, increasing heartburn chances. You can’t prevent 100 percent of heartburn attacks, especially if you’re a frequent flyer in the indigestion club. By making some preventative choices, however, you can enjoy favorite foods without worrying constantly about feeling burning regret...

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6 Healthy And Tasty Vegetarian Pizza Ideas

Posted by on 6:45 am in Uncategorized | 0 comments

All you need to create an epic vegetarian pizza feast at your next party is tasty pizza dough and some awesome pizza sauce (tomato paste, garlic, onion, and some dried Italian herbs will do the trick!) for the base, as well as your favorite cheeses to hold everything together. And of course, you need some killer topping combinations that keeps things healthy yet tickles the taste buds of your guests. Try one or more of these impressive options: Surfer’s Delight This take on the Hawaiian pizza features protein-rich tofu along with pineapple, olives, mushrooms, bell peppers, and some fresh baby spinach leaves. Consider sprinkling it all with some freshly minced garlic for good measure. Chipotle “Shteak” This delight should be made with freshly minced chipotle peppers if possible. Otherwise, a teaspoon of chipotle powder will do the trick. Sprinkle the pizza with the peppers and top with corn kernels, ranch dressing, and sliced portabella mushrooms that has been marinated in soy sauce for at least 15 minutes. Eggplant Parmesan The star of this pizza pie is thinly sliced eggplant that has been breaded and lightly fried in a pan until golden brown. The eggplant should be laid on the pizza before the cheese for a true eggplant parmesan mouth-feel. Red pepper flakes add just the right amount of spice to make this pie stand out. Buffalo Cauliflower Each bite of this pizza is like eating an open-faced buffalo wing sandwich. Small cauliflower pieces should be marinated in your favorite buffalo sauce for a couple of hours and then baked ahead of time until they get crunchy. Try topping the pie with bleu cheese dressing instead of traditional pizza cheese. Barbecue Special Who doesn’t love a good barbecue sauce? Make a pulled “pork” barbecue pizza by mixing canned jackfruit and barbecue sauce together and pulling the jackfruit slightly apart with your fingers until you get the texture of pulled pork. Top the pizza with the jackfruit, and add some grilled peppers and onions to the mix. Black and Green Machine Keep things super healthy by halving the cheese on your pizza and topping it with shredded kale or chard and plenty of black olives. Red and yellow bell peppers really brighten this pizza up. Of course, if you are simply not in the mood cook in your own home, you can always visit a local Italian restaurant like The Dunraven Inn...

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Tips And Ideas For Planning A Cowboy Wedding

Posted by on 4:07 am in Uncategorized | 0 comments

A country or cowboy wedding requires a venue that provides sufficient rustic charm combined with the necessary modern conveniences. When deciding on a location, keep everything from the size of the space to the needs of the caterers in mind. Wedding on the Range Nearly any outdoor location provides a good venue for a cowboy wedding, as long as it has electrical access. Check with local horse ranches to see if they offer event services. Samples of services sometimes offered include Horse rental if you want to get married on horseback. A venue area that matches the size of your event. Lawns, fields, and gardens are common options for outdoor venues. Electric and water service at the venue site. Easy access and parking for guests and caterers. Tent options if the weather is poor. Although some ranches may cater events, at many you will need to arrange your own catering. Depending on the venue, you may also need to rent or supply your own chairs and tables, as well as arrange your own music. Others may offer full event services, from the plates and forks all the way to the band and photographer. Open the Barn Doors Barn rentals are similar to ranch rentals, except you won’t have any weather concerns. Event barns aren’t used for keeping animals, so you won’t need to worry about any unpleasant odors or muck. Farmers, ranchers, and hobby farms that maintain event barns often have more services available than open-air only venues, so you won’t usually have to worry about small details like tableware and chairs. You may still need to arrange your own catering and music. What You Need to Know When making your final venue selection, keep in mind the accessibility and service access. The venue should offer at least two dedicated electrical circuits for a daytime wedding and three for an evening wedding. These ensure the band, the caterers, and the lights can all work without blowing a fuse. Accessibility is vital, especially with older guests and small children. Is the barn or field close to the parking area and is it smooth enough for canes, walkers or strollers to cover easily? Even the caterers will need easy access, so you don’t want a venue too far off the beaten path if you want your food served hot and ready. Hay bales make darling, theme appropriate seating, and they are a common provision at some barn and ranch venues. If your venue offers this option, you will also need to make arrangements for some actual chairs for those that can’t sit on a low hay bale without back support. Finally, most barn and ranch venues, such as Elmcrest Banquets by Biancalana, are outside of town. It can be well worth the expense to hire a small bus to shuttle guests out the wedding venue, especially if you are serving alcohol at your wedding or if you have a lot of out-of-town guests. Safety should always come...

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